I'm pretty sure you have watch The Biggest Loser reality TV show and if you're overweight chances are you are more engrossed in watching the show. It's pretty amazing to see the contestants struggle to loose their weight and show determination in shedding them off. The contestants' weight loss success stories are so inspiring that those that have same problem can actually learn from them and have their story as an inspiration. There's hope so don't give up. Start exercising and live a healthy lifestyle.
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